1. You constantly feel drained and emotionally exhausted after interacting with your partner.
2. Your partner consistently belittles you or puts you down, whether it be in private or in public.
3. Your partner refuses to acknowledge your feelings and often gaslights you.
4. Your partner exhibits controlling behavior, such as dictating what you wear or who you can talk to.
5. You are frequently criticized or blamed for things that are beyond your control.
6. Your partner isolates you from your friends and family.
7. Your partner withholds affection or intimacy as a means of punishment or manipulation.
8. Your partner refuses to take responsibility for their actions and frequently blames others for their problems.
9. You feel as though you are constantly walking on eggshells around your partner.
10. Your gut instinct tells you that something is off or that you deserve better.
As you read these 10 things, perhaps you recognize them all too well. Maybe you've been in this toxic relationship for far too long, making excuses for your partner's behavior or convincing yourself that things will get better. But the truth is, things are unlikely to improve unless your partner takes full responsibility for their actions and commits to making real, lasting change.
Remember, you deserve to be with someone who respects you, cherishes you, and supports you. You deserve to be with someone who encourages you to be your best self, rather than tearing you down at every opportunity. If you find yourself in a toxic relationship, don't hesitate to seek support from friends, family, or a professional therapist. With time, patience, and the right support system, you can heal from the pain of a toxic relationship and move forward towards a brighter, happier future.